The Science of Sweet Dreams
Adding noise and light to your sleep routine seems counterintuitive, but if done correctly, it can be just the right combination for a restorative and peaceful sleep. White noise is a consistent, steady sound that acts as a buffer to mask other noises that might disrupt your sleep. Its rhythmic and constant nature has a calming effect on the mind and facilitates a smoother transition to the different sleep stages. While it’s great for babies, especially during daytime naps, white noise is equally effective in older children and adults and a great addition to your sleeping routine.
We all know that darkness is typically associated with sleep, but the gentle, warm, amber-colored glow found here sets the stage for relaxation, encouraging your body to naturally produce melatonin, the hormone responsible for inducing sleep and regulating your circadian rhythms. The iHome Rechargeable Sound & Light White Noise Machine makes it easy to experiment with different combinations of noise and light to find the approach that works best for you, so you can embrace the science of sleep hygiene.
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Specifications
Unwind anytime, anywhere with the iHome Rechargeable Sound & Light White Noise Machine. Portable and rechargeable, it features customizable timers, soothing nature sounds, and a gentle night light, offering a personalized sleep experience for both babies and adults on the go.
- Sleep Aid on the Go: Experience relaxation anywhere with this portable white noise machine, perfect for travel or creating a soothing sleep environment wherever you are
- Gentle Night Light: The soft amber night light offers three brightness levels, providing a calming glow for a comforting bedtime atmosphere
- Serene Soundscapes: Enjoy nature and lullaby tracks designed to promote relaxation, making it an ideal companion for both babies and adults to unwind and fall asleep peacefully
- Customizable Timers: Tailor your sleep routine with programmable timers, offering options of 10min, 30min, 60min, or continuous sound and/or light for a personalized sleep experience
- Rechargeable and Portable: With a USB rechargeable battery, this white noise machine operates for 9+ hours on a single charge, ensuring convenience and portability for uninterrupted relaxation
- Block Interrupting Sounds: Designed to help block out disruptive noises, it aids in creating a serene auditory environment, promoting better sleep for both infants and their parents
- Versatile Use: Suitable for various environments, from nurseries to bedrooms, this versatile sound machine enhances the ambiance for a restful and rejuvenating sleep experience
Technical Specifications
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|
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| Amber Night Light: |
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3 Brightness Levels |
| Soothing Sounds: |
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3 White Noise, 3 Lullaby & 3 Nature Tracks |
| Programmable Timers: |
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10min, 30min, 60min, or Continuous Sound and/or Light |
| Rechargeable & Portable: |
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USB Rechargeable Battery |
| Charge Length: |
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9+ Hours on a Single Charge |
| Battery: |
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1 Lithium Ion Batteries Required (Included) |
| Dimensions: |
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2.84" W x 4.18" H x 2.84" D |
| Weight: |
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0.37 lbs |
What’s Included?
- 2x iHome Rechargeable Sound & Light White Noise Machines
- 2x Charging Cables
