Polar FT7 Heart Rate Monitor and Data Link

You get two things: the Heart Rate monitor and Flowlink
The Heart Rate monitor: monitors your heart rate
It’ll sound alarms when you get over or under your optimal heart rate zones
It counts the calories you burn too and tracks totals for each training session
Then, when you’re done working out, you can transfer that data to your profile on polarpersonaltrainer.com via the Flowlink

Model: FT7
Condition: New
Uses the included chest strap to monitor heart rate and give workout results
Adjustable alarm alerts the user when out of their zone
Counts and displays caloric expenditure
Tracks total for a session, training hours, in-zone training and provides weekly training summary
Button-free Heart Touch function
Battery type: CR1632
Battery life: Average 11 months (training 1 h/day, 7 days/week)
Back cover: Polyamide
Wrist strap material: Polyurethane
Wrist strap buckle: Stainless steel
The accuracy of heart rate measurement: ± 1% or ± 1 bpm
Water resistance: 30m (Suitable for bathing and swimming)
Includes Polar Flowlink that uploads your workout data to polarpersonaltrainer.com (create an account here)
User manual
User Manual (pdf)