Like Clockwork
This isn’t the time for complicated scenarios, “go big or go home” mentality, or uncharted waters. It’s the time for consistency. This year, keep your resolutions easy so you’re less likely to fail. Think small, like flossing every day or adding a daily vitamin to your routine.
Sure, flossing sometimes gets sent to the bottom of your priority list. But it shouldn’t, and neither should your vitamins. You may not have considered an apple cider vinegar vitamin, but these gummies are much better than a spoonful of the stuff straight. They are great for digestion, gut health, and controlling appetite, which can catapult your one small resolution into a much bigger one like weight loss or overall wellness. We didn’t say you shouldn’t dream a bit, but focusing on the small steps, the ones you can count on like clockwork, are what will get you there in the long run.