7-Piece: Body Comfort Reusable Heat Pack Combo


  • Heat helps soothe stiff joints and relax muscles
  • Cold helps numb sharp pain and reduce inflammation
  • Heat treatments should be used for chronic conditions to help relax and loosen tissues and to stimulate blood flow to the area
  • Use heat treatments for conditions such as overuse injuries before participating in activities
  • Do not use heat treatments after activity, and do not use heat after an acute injury
  • Applying heat to an inflamed area will dilate the blood vessels, promote blood flow, and help sore and tightened muscles relax
  • Heat therapy is usually more effective than cold at treating chronic muscle pain or sore joints caused by arthritis

How to use:

  • Keep the heat on the area for only about 20 minutes at a time and then leave it off for at least 40 minutes
  • Wrap the ice or heat source in a towel – never put it directly against your skin


  • Here Are Some Tips For Using Your Soma Care Heat Pack:
  • Apply your heat back to muscles for 15-20 minutes prior to physical exertion to maintain limber muscles and tendons.
  • Use your heat pack where you experience pain for up to 20 minutes.
  • For swollen areas, apply cold first, then heat.
  • Avoid using on areas where the skin is broken or you have an open wound or stitches.
  • Direction:
    • Please follow these instructions carefully to ensure you get the most out of your heat therapy pack.
    • To activate heat therapy, find the metal disk inside the pack and flex it back and forth. The pack will reach a temperature of 130°F/53°C and stay hot for up to 1 hour.
    • To reset the pack after use, wrap it in a cloth towel and place it in a container of boiling water for 15-20 minutes. Allow cooling.

What’s included?

  • 7-Piece Body Comfort Reusable Heat Pack Combo for Neck, Shoulders, and Back


90 days

More From $29 and Under

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