Slumber Party
With sleep, every tiny bit helps. And we aren’t talking about cat-naps (although we love those too). We are talking about sleep hygiene. Sleep hygiene isn’t just about habits and routines that set you up for a good night’s sleep. Yes, those are great, but so are the creature comforts involved. Think black out curtains, calming scents, white noise, and comfortable bedding.
Your mattress and mattress pad are critical components for a good night’s sleep. This Beautysleep Hypoallergenic Quilted Mattress Pad Protector wraps tight to protect and extend the life of your mattress, while providing you with a luxurious sleeping experience atop the plush cushioning, along with protection from dust and allergens. Add it all up over the hours and days you’ll be using it, and it’s likely one of he biggest and easiest life improvements you can make.